If one of your new year's resolutions was to lose weight, you're in good company – this is one of the most popular resolutions every year. Like so many other areas of life, you can use technology to help you track your progress. On SparkPeople , you'll find a number of tools to help you learn to live a healthier lifestyle, including: Nutrition Tracker – Enter what you eat, and it will calculate your calories, carbs, fat, protein, and other nutrients, and compare this to ...
↧